Back to the Basics

Back to the Basics is a beginner dance program for adult dancers looking for a place to start or restart their dance journey. The curriculum is structured for students to learn dance technique, terminology, music theory, creative movement, and more!

Each session will have a specific focus:

Dance 101: Curriculum will cover common footwork variations that most dance styles use, general movement techniques to increase body awareness, class etiquette, music theory and more.

Intro to Jazz: Curriculum will cover basic ballet technique, stretches and strengthening exercises, footwork, class etiquette and more.

Build Foundation

Develop a strong understanding of body mechanics and cultivate a deep connection between movement and expression.

In-Person Coaching

Receive real-time and personalized feedback that will enhance technique, form and style.

Improving ConfiDANCE

A dancer’s overall self-esteem positively impacts their performance. Building confidence will give you the courage to get into our weekly classes.

MUSIC THEORY

STRETCHING

TERMINOLOGY

DANCING